Skip to content

Unembellished

whole life wellness for whole-hearted people who live uncovered

  • Home
  • About
  • Wellness
    • Fitness
      • Adventures in Rock-Climbing
    • Healthy Food
    • Chronic Disease & Prevention
      • Diabetes
      • Stroke
      • High Blood Pressure
  • My Zen
    • The Little Things
    • The Mollie Chronicles
    • Self-Care
  • Literature Life
    • Books I’m Reading
  • Living on a Budget
  • Travel
    • Dog-Friendly Adventures
  • Boy Mom Life

Tag: water aerobics

Fitness

Water Aerobics & 30-minute Workout

June 12, 2018June 12, 2018 molliemcnLeave a comment

As I mentioned a couple of weeks ago, I added water aerobics to my regular exercise program. I have never been keen on water exercise. I can’t figure out how to breathe while swimming. I’m certain I don’t perform strokes correctly. And I hate the feeling of salt or chlorine in my hair. The obvious… Continue reading Water Aerobics & 30-minute Workout

Follow Unembellished on WordPress.com

Recent Posts

  • Weekly Planning March 15, 2019
  • Why We Avoid Media Use & High-Stimulation Toys March 7, 2019
  • Mindset Goes a Long Way September 13, 2018
  • Post-Partum: 9 Things No One Told Me About the First 6 Weeks August 17, 2018
  • Budgeting: The Debt Snowball June 21, 2018

Follow Me

  • Instagram
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×