There are many things that make pregnancy difficult. Many things that are not my favorite. I have daily reminders that I am, in fact, still pregnant. I also have daily reminders of how MAGICAL being pregnant is. My body is making another body. It. Is. Crazy. Of course, I am a person who has always… Continue reading Workouts During Pregnancy
If you have been reading my blogs for awhile, you know how important wellness is to me, that I change my fitness routine regularly and that I’m always up for trying something new. I’ve done dance. I’ve done all cardio. I’ve done all yoga. I’ve lifted. I’ve done BeachBody. You name it and I’ve probably… Continue reading A New Take on Fitness
I have succumbed to the societal pressure. I actually have a wedding-prep fitness plan. It happened incidentally in conjunction with my wedding being in 8 months. I swear. I have always been active, have become more aware of what I’m putting in my body and I think, generally healthy. Last summer, I saw a friend… Continue reading Wedding Prep 2016: Fitness
I actually hadn’t planned on writing today, but that is often how our best ideas/thoughts come to us. Through no planning at all. Its 3:30 pm here on my day off. I have gotten a few important things marked off my to-do list and I just sat down to tackle a couple more with my… Continue reading Fit What? Fit Bit!
Yesterday I was 100% inspired by my protein smoothie….I know. Who gets inspired by a smoothie. It was delicious. That is the reason I started drinking smoothies. I found Jamba Juice and loved it. Smoothies have great taste, are refreshing and can be really healthy; especially for people who eat smaller meals like myself. They… Continue reading Why I Caved and Started Using Protein Powder
If you were not aware, I am a Licensed Zumba Instructor and thereby I teach at least 2 Zumba classes each week. Sometimes more. I love it. It is a great and beneficial workout that I can explain more about in a different post. This week in particular I had a late night class that… Continue reading Bubble Yum Bum